There are many ways to disfigure a man's penis. Fast, long, expensive and even free. But almost all of them can be harmful, like almost any intervention in the body. Foods, gels and creams can be considered the safest, but you should definitely check for allergies. To do this, you can apply it to any part of the skin and wait. And also exercises.
Be sure to consult doctors and sexologists.
Introductory part
All methods are ranked in descending order of effectiveness. First, there are 3 most effective methods: creams and gels, pumps, fillers. Further free methods are analyzed. Finally, a little about surgical methods.
Penis size directly affects a man's self-confidence. Despite the fact that many women's representatives say otherwise. The small size of the penis negatively affects the psychological state of a man. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sex life depends on this factor.
And if a man faces this problem, he starts looking for various ways to enlarge his penis. There are various methods that can be used at home: exercises, weights, gels, supplements, etc. The exception is surgical intervention.
Myths
The male is trying to solve the small penis problem. You can increase it quickly, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in fact, a brutal look can only create a person's character. When it comes to sex life, experiences and the ability to behave properly with a girl are important here. The presence of a large "celentan" does not mean the ability to possess it.
Another misconception is the fact that the size of body parts determines the size of the penis. The greatness of male dignity begins to form at the genetic level. And the presence of a big nose or ears has nothing to do with the size of the penis.
Obesity affects the contraction of the penis. This is a complete lie and being overweight does not affect size. In proportions of heavy weight and penis, it can only look visually smaller. Obesity only negatively affects the functioning of organs, for example, the speed of erection or difficulty during conception.
Preparations
Pros:
- Availability.
- You can also use drugs at home.
- Some manufacturers do not set high asset prices;
- Efficiency. Promote penis enlargement up to 1-2 inches;
- Quick effect. It starts working in 5 minutes.
Against:
- You can come across counterfeit drugs on the internet. Therefore, shopping in trusted stores or sex shops is recommended
- Preparations are selected individually.
Creams, gels, sprays
The product must be rubbed into the penis before sexual intercourse. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help strengthen erections. Sexual intercourse becomes longer. The phallus is made thicker and longer. In order to achieve a cumulative effect, these agents must be applied continuously.
Tablets
Tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Medications from all sides are effective, the penis can lengthen on its own, as well as changes in thickness. Potency is not impaired.
Hormones
These are most often hormone-containing medications. They stimulate the production of testosterone in men and increase muscle tissue. Blood circulation increases in the penis, thus stimulating potency. Before taking it, you must read the instructions carefully to avoid side effects or addiction.
dietary supplements
Dietary supplements. They can be compared to a vitamin complex. They encourage masculinity, making it soft and supple. They are taken in combination, because they are enriched with all the necessary vitamins and minerals.
Penis enlargement devices
Pumps
To enlarge your penis in 5 minutes, you will need different pumps. A vacuum pump is a great tool for increasing size. It helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. The effect usually disappears after an hour. But with regular and proper use, the effect lasts forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. The air is pumped out and a vacuum is created. There is a pressure effect on the genital organ. Blood circulation guarantees an increase in the size of a man's penis in just 5 minutes.
Important! It is necessary to get acquainted with the device, because it may not be suitable for everyone. Devices should only be purchased at specialized locations. It is better to consult a specialist before that.
Pros:
- Availability.
- You can use the pump at home. Increases the duration of an erection;
- Efficiency. Enlarges the penis up to 1-2 inches;
- Quick effect. It starts working in 5 minutes.
Minus: if used incorrectly, it can harm the organ.
Extender
Another way to increase your manhood in a week. Extensions are: vacuum cleaner, loop, belt. The cheapest is looped, but also the most inconvenient. An extension is used to stretch the phallus. The result is not instantaneous, but if the extension device is used incorrectly, it may affect the potency. Maximum use up to 2 hours a day.
Pros:
- Availability. You can use the pump at home. Increases the duration of an erection;
- Efficiency. Enlarges the penis up to 1-2 inches;
- Quick effect. It starts working in 5 minutes.
Minus: if used incorrectly, it can harm the organ.
Nozzles
You can enlarge your penis with special extensions. The effect will be short-lived, but this is one of the safest methods. The nozzles are open or closed. Suitable for long-term use of phallus enlargement. It is better to use a closed type to increase the length. It is recommended to buy silicone or latex tips. The device should be used for several hours to achieve the effect.
Stretcher
Designed to stretch the phallus. The penis is fixed in an extended position with a stretcher. The most important thing is that you must use the device carefully so as not to cause injury.
Hanging loads
One of the most common ways. But this method has a minus - it is a traumatic type of augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. Weights help pull organs. Penis enlargement occurs in 1, 5-2 centimeters per week. This method can be traumatic. How to use:
- Heat the phallus;
- Apply the patch;
- Suspend a small load.
Stay with the load for about half an hour. If palpable numbness begins, then the burden must be removed.
Exercises
Special exercises can be used to enlarge the penis. This type of augmentation is perfect for those who suffer from allergies or do not want to use additional devices.
Pros:
- Availability. It can be done at home. No purchase or use of additional devices is required;
- Efficiency. Enlarges the penis up to 1 centimeter;
- Quick effect. The effect can be achieved quickly in 10 minutes.
Against:
- It can be embarrassing;
- To achieve a lasting effect, you need to constantly do these exercises to enlarge your penis.
Jelqing
Bring the penis to a slight arousal and warm it up a bit. In this state it will be elastic. You can use hot salt bags applied to the penis to warm up. Use lubricant and work your fingers around the penis. Then move up and down to your head. The jelqing exercise is performed 40 times. Then grab the remaining part with the other hand, squeezing it lightly for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, for at least a month.
Julia's method
The penis is warmed with a bag of salt or exercise. The phallus is then stretched, fixing for a few seconds. It is enough to perform this method for 5 minutes. You can put a bag between sets to cool the penis. After that, go to the Kegel exercise.
Kegel exercises
To perform Kegel exercises properly, you need to understand how muscles work. Stop the jet while urinating. Place two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercises should be done up to 3 times a day. Stop urinating 3 times during urination. During the day, reduce your muscles to 20 approaches. If it is difficult to do this standing at first, then you can start with a lying position, then sitting and only after that do it in full growth.
When the exercises are easy to perform, you can delay the contractions for up to 5 seconds. This usually happens a month after the start of training. Also, gradually increase the repetition.
Going to the next level is possible for those who have managed to fully prepare their muscles and do not feel pain or discomfort during the performance. This can be complicated up to a minute. Repetition should be performed no more than 3 times.
In the upright position, it is recommended to reduce the penis approximately 20-30 times. If exercising is easy, then you can help yourself with a towel in a complication. You have to hang it on your penis and lift the organ with it.
Stretch
The most common way to enlarge the genitals. You have to take it by the head and start pulling it forward. You need to do this several times at different angles. The increase in exposure should be done in stages. The exercise should be performed for at least 10 minutes to achieve an effective result.
Drag
First, the penis should be brought to a semi-upright position. Then you need to take it and start pulling it down and then back. Next, the man must sit on the organ. Exercise helps to change the volume of the penis and its length.
Flexion
The penis should be in a medium erection. It will have to bend in all directions. The main thing is that there is no discomfort and pain.
Clamping
The base of the penis in a semi-aroused state must be wrapped with an elastic bandage and fixed. Hold this state for 1 minute, then relax. Do the exercise once a day. The time should be gradually increased.
Taoist Exercises
Here it is necessary to combine breathing exercise with meditation. The exercise begins with getting up and placing the feet shoulder-width apart. With the middle finger you need to press the indentation in the skull and massage in a circle. Track your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Pull the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Penis enlargement with folk remedies
Pros:
- Availability. It does not require large investments of funds; The funds can be used at home. They do no harm to health;
- Efficiency. Enlarges the penis up to 1 centimeter.
Against:
- Some men may have an allergic reaction.
- Not the fastest way to increase and thicken.
Herbs or spices
With regular use inside tinctures, decoctions or spices, the phallus tends to gain extra inches.
- Wormwood uvar. Cook wormwood for 10 minutes (5 grams of seeds). Once the soup has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
- Garlic tincture. Take 250 ml of alcohol and insist on it 200 g of garlic. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops in the morning and evening.
Herbal Remedies
Products are used for external use. One of the most common ways is aloe juice. It must be squeezed out of the leaves, and the whole organ must be completely wiped off.
Soda
A controversial enough way to enlarge your penis. Here are a few ways. But we don't really recommend using it.
- Soda. One of the cheapest ways to enlarge the penis, and at the same time it is natural.
- Soda wraps. You have to take soda and honey. Stir and apply to the base of the penis except the glans.
- Soda baths. Blood circulation in the phallus is improved. It is recommended to perform before sexual intercourse in an upright position.
- Soda peeling. It affects the increase in size. You need to cleanse after a warm shower and then apply a moisturizer on your skin.
- Soda massage. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Leave for 2 minutes for the genitals to nourish, then rinse with oil. Give time for a massage at least once a week.
Nutrition
Pros:
- Availability. These products can be eaten every day;
- Efficiency. The penis can grow up to 0, 5 centimeters.
Against:
- Some foods can be allergic;
- The slowest and smoothest extension method.
The slowest way to change penis size is to eat certain foods. The effect is achieved for a long time.
- Watermelon. The components that make up AV increase blood circulation within the cavernous body of the penis.
- Proteins. Protein affects testosterone levels in men. It also contributes to the growth of muscle tissue.
- Nuts, seeds. They increase the level of testosterone in the body.
- Green. It promotes health, strengthens immunity, and also increases testosterone levels.
- Seafood. They are considered a good aphrodisiac. It increases the sexual ability of men.
How to enlarge a penis with surgery
Many men use plastic surgery or phalloplasty. This technique can achieve results in length and width. The main thing is to consult a highly qualified doctor.
Pros:
- Availability. These procedures can only be done in a medical facility;
- Efficiency. Enlarges the penis up to 5 inches;
- Quick effect. The effect is immediate.
Against:
- Patients are in rehabilitation;
- Financial component;
- There are contraindications.
Increase volume with implants
If a man has a problem with erectile dysfunction, then he may be indicated for a penile prosthesis. The prosthesis is selected on an individual basis. Of the latest models, the most advanced are inflatable dentures and hydraulics. An important condition, they are introduced within the organs and begin to perform their functions, increasing the volume of the phallus.
Penis enlargement by injection
There are two types of injections. The first type is the introduction of your own adipose tissue into the genitals (lipolifting), distributing it throughout the trunk. The fastest and easiest method. Rehabilitation after the procedure is 2-3 days. This is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 inches.
Surgery
The operation that enlarges the penis is called a ligamentotomy. The supporting ligament is cut with a laser. The length of the organ increases to 5 centimeters. The surgery is performed on time for up to 15 minutes.
Exit
One can choose any of the above methods. You can choose the mode for both security and wallet. In fact, there are very few men who have genital problems. That’s roughly 7% worldwide.
No advertised drug or drug can achieve a long-term effect in 5 minutes. To achieve the desired result, you must constantly work on it.